Upcoming Classes & Events

2023 In-Person and Virtual Coming This Spring!

Our new virtual programs allow girls from all over the continent to join in on fun, engaging, and mindful activities while creating a solid foundation for health and wellbeing. Our classes include things like yoga/fitness, art projects, spa activities, recipe creations, silly challenges, team building games and more!

Gina Faubert - Radiant Girls

Yoga Classes

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Creative Arts

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Youth Fitness

Spa Camp- Girls Events - Gina Faubert - Radiant Girls

Spa Nights

Girls Coaching - Gina Faubert - Radiant Girls

Girl Talk

Leadership Certification - Gina Faubert - Radiant Girls

Leadership

Upcoming Classes

Culinary Queens Cooking Classes

(Teens & Tweens)

Girls Cooking Together- Radiant Girls - Gina Faubert

Culinary Queens is a new virtual program created by request from our popular camp cooking segments. Girls get to create great tasting teen tested recipes in a step by step live instructional class.

Along with preparing delicious and nutritious lunch options that they can take to school the next day, the girls will be exposed to trying new foods, and kid friendly cooking techniques.

Culinary Queens will also include discussions around healthy meals, food & mood, dieting issues, and body image pressure. Led by our mother-daughter team: Teen Life Coach Gina Faubert and Teen Foodie Naomi Faubert.

  • Smoothies & Juices
  • Snacks & Desserts
  • Salads & Soups
  • Gluten Free Baking
  • Flavours & Seasonings
  • Creative Display
  • Eating a Rainbow
  • Acne & Diet Link
  • Food, Mood & Emotions
  • Body Image & Dieting
  • Dangers of Unhealthy Foods
  • Kitchen Safety

Classes will be held live through Zoom for 6 weeks. Participants will receive a shopping list and kitchen equipment suggestions before our program starts.

Recipes will be safe and easy to prepare and will include common easy to find ingredients, using common kitchen items. For special/unique options we’ll provide demonstrations instead.

Girls are expected to be able to reach the kitchen taps without a stool, know how to hold a small knife, and turn on the stove/oven prior to class. Parents are required to be home during class – but they are not required to supervise.

Just $179

Questions? Email us gina@radiantgirls.ca

Grit and Grace Fitness for Girls

(Teens & Tweens)

Gina Faubert -Radiant Girls

Grit and Grace is a fitness class just for girls that focuses on building core strength, improving posture, developing resilience, and bringing peace and love into the body through mindfulness and guided visualization. 

Movement will combine youth pilates, fitness, and yoga – set to top 20 music, motivational coaching, and finish off with age-appropriate mediations. Tweens and Teens are welcome and no experience is necessary. No equipment is needed.

  • Youth Yoga
  • Pilates and Posture Moves
  • Health & Fitness Tips
  • Body Image & Self Esteem Guidance
  • Relaxation & Mindfulness Techniques
  • Self-Care Rituals
  • Stress & Anxiety Strategies

Details: Zoom Room, 6 Week Program

Just $179

Questions? Email us gina@radiantgirls.ca

DIY Spa Series

(Grades 6-8)

Radiant Girls - Gina Faubert

Join us for another fun Do-It-Yourself program designed to help you peace out! In this Homemade Spa series, we’ll create masks, scrubs, soaks and bombs, and a whole bunch of other messy, relaxing spa products.

We’ll also explore new scientific ways to relax, breathe and bliss out. Girls will get to experience the wonderful benefits of reduced anxiety, improved sleep, and mental focus. 

As a result, girls will be introduced to coaching discussions around healthy self-image, emotional intelligence, and self-care rituals.

  • Homemade Spa Products
  • Meditation & Relaxation
  • Self-Care Rituals
  • Emotional Intelligence
  • and lots of fun!
Details: Zoom Room, 6 Week Program. No classes during the week of March Break

Just $179

Questions? Email us gina@radiantgirls.ca

The Teens Guide to Confidence Building

(Teens)

Girl listening coaching -Gina Faubert - Radiant Girls

Our newest teen coaching program was developed to support the stress, pressures and anxiety that is flooding our youth today.

Our program ensures girls feel safe and comfortable, provides insight and discussions on important and sensitive issues, allows for experience activities to implement new personal growth strategies, and be a part of a space for girls to connect and support each other along the way.

Teens need a peer group that understands them, and they also need a little sound advice to navigate these challenging times, and their roller coasters of emotions. These groups facilitate great bonds that often continue beyond our classes.

Topics covered during our group sessions include:

  • Peer Pressure
  • Self Confidence
  • Managing Emotions
  • Healthy Friendships
  • Self Care & Stress
  • Anxiety & Depression
  • Family Conflicts
  • Popularity & Cliques
  • Academic Pressure
  • Setting Boundaries
  • Managing Emotions
  • Body Image & Changes
Details: Sessions held on Zoom. Participants will complete a questionnaire before the start of our session to ensure our topics and discussions are focused on the concerns of our group.
Details: Zoom Room, 6 Week Program. No classes during the week of March Break

Just $179

Questions? Email us gina@radiantgirls.ca

Individual coaching is also available upon request.

Legendary Girls

(Teens & Tweens)

-Gina Faubert - Radiant Girls

Introducing girls to the mindset and habits to be a champion! Featuring World Class Athletes & Olympians, Legendary Girls is a powerful virtual program that will inspire girls to be active during the lockdown.

Each week a legendary athlete will share their healthy mindset, goal setting, and healthy lifestyle habits that have helped them win! Our motivational talk will be followed by a fun & easy Pilates/yoga-inspired workout. We’ll close the night with shares, questions, connections, and girl talk. One of our most special Radiant Girls programs yet!

  • Healthy Habits
  • Overcoming Failure
  • Courage to Dream Big
  • Overcoming Fear
  • Self-Care Rituals
  • Pushing Yourself To Grow
  • Movement Improves Mindset
Details: Zoom Room, 6 Week Program. No classes during the week of March Break

Just $179

Questions? Email us gina@radiantgirls.ca

The Art of Self Confidence

(Grades 6-8)

Gina Faubert - Radiant Girls

Join our youth art director, as she guides girls through playful, and meaningful art projects. Girls can explore their creative juices, tap into their true emotions, discover their passions, and uncover self-expression in a way words just can’t.

  • Visualize Dreams & Aspirations
  • Thinking Creativity & Confidently
  • Self Discovery & Personal Strengths
  • Positive Expression for Growth
  • Self-Love & Self Worth
  • Expressing Emotions Through Art
  • Breakthrough Self-Criticism & Judgement
  • Self Reflection for Growth

On top of that, girls will meet new friends, have meaningful conversations, experience the value of therapeutic art, and feel supported in a positive environment.

By the end of our 6-week program, girls will leave with newfound artistic confidence, self-discovery, and an empowered mindset. We’re calling on girls with a desire to creatively express themselves to join us in this new artsy series!

Details: Zoom Room, 6 Week Program

Just $179

Questions? Email us gina@radiantgirls.ca

Teen Self Care

Grades 9-12

Gina Faubert - Radiant Girls

Regular self-care can help teens replenish physical, mental, and emotional energy at an early age while boosting creative and spiritual reserves. All of these can get depleted when you’re tired and stressed and feeling isolated.

We’ll help girls get into a routine of creating the space and habits for taking care of themselves through a series of simple self-care activities, surrounded by like-minded girls. We’ll make sure they build positive habits, not just distraction from pressure, and help them uncover their favourite activities for lifelong energy and resilience.

Led by life coach Gina Faubert, classes will include mindfulness, positive thinking tools, tips to get through tough stuff, and open discussions about working through teen challenges.

We’ll show girls how self-care is not only fun but oh so good for you too!

  • Homemade Spa Products
  • Meditation & Relaxation
  • Linking Food & Mood
  • Positive Thinking Tools
  • Activities to Nurture Your Body
  • Strategies for Anxiety
  • Building your Support System
  • Emotional Resilience

Details: Zoom Room, 6 Week Program

Just $179

Questions? Email us gina@radiantgirls.ca

Wonder Woman Girls

(Grades 6-8)

Wonder Woman Girls -Gina Faubert - Radiant Girls

A weekly virtual gathering designed to develop courage, strength, and personal truth, as well as the skills to empower them through the teen years. This program combines fun wellness activities layered with empowering coaching to build a positive self-image, emotional intelligence, and self-confidence skills.

These programs feature mindful activities like yoga and Pilates, self-care rituals, spa activities, confidence-building exercises, emotional intelligence games, and lots of fun!

  • Yoga & Pilates
  • Self-Care
  • Honesty
  • Integrity
  • Self-Love
  • Expression
  • Courage
  • Vulnerability
  • Healthy Friendships
  • Healthy Boundaries

Details: Zoom Room, 6 Week Program

Just $179

Questions? Email us gina@radiantgirls.ca

RG's United Virtual Girls Club

(Grades 6-8)

RG's United Virtual Girls Club - Gina Faubert- Radiant Girls

Radiant Girls United Virtually is a weekly program that facilitates personal growth and leadership in girls.

This program is a powerful virtual learning opportunity designed to empower girls to develop life skills through a variety of experiential team-building games, self-expression activities, leadership exercises and deep reflection discussions, culminating in a group girl bonding experience.

  • Spa Days
  • Self Defence
  • Social Media
  • Cooking Demos
  • Dancing /Fitness
  • Stress Busting
  • Friendships/Relationships
  • Self-Discovery
  • Self-Expression
  • Therapeutic Art
  • Emotional Wellbeing
  • Dream Setting & Goals
  • Confidence & Courage
  • Positive Mindset

It’s not just fun and games… Our empowerment programming is built into the background of these sessions to ensure a memorable and formative experience for our future leaders.

Details: Zoom Room, 6 Week Program

Just $179

Questions? Email us gina@radiantgirls.ca

Exam Prep and Resume Writing for Teens

(Grades 9-12)

Exam Prep for Teens -Radiant Girls - Gina Faubert

Details Coming Soon…

Individual coaching is also available upon request.

Details: Zoom Room, 6 Week Program

Just $179

Questions? Email us gina@radiantgirls.ca

Spa Yoga for Teens

(Grades 6-8)

Gina Faubert - Radiant Girls

Breakthrough the stress, overwhelm, boredom, and technology fatigue with yoga & self-care rituals just for teens! This program combines fun wellness activities with empowering coaching to build a positive self-image, emotional intelligence, and strong leadership skills.

  • Yoga & Pilates
  • Meditation & Relaxation
  • Homemade Spa Products
  • Self-Care Rituals
  • Emotional Intelligence
  • and lots of fun!

Our fun and easy yoga classes are for teens of any skill level! Whether she’s a seasoned yogi or brand new to yoga, she’ll love exploring how she can improve her flexibility, strength, balance, and stamina. Plus experience other wonderful benefits including reduced anxiety, and improved sleep and mental clarity. 

Details: Zoom Room, 6 Week Program

Just $179

Questions? Email us gina@radiantgirls.ca

PA Day Events

Navigating Cliques, Crushes, and Conflicts

Next Event TBD

Gina Faubert - Radiant Girls

This specialized girls-event like no other!  Our event will leave girls with a clear understanding of what is required to make it through the drama years. Activities are designed to increase communication, understand trust and respect, how to create healthy boundaries, and how to have hard conversations. Girls will discover the hidden dynamics of popularity, cliques, and followers. 

Girls will learn the power of staying true to themselves, how to deal with the pressures of school demands, and how to make peace with girl drama. This fun-filled day includes yoga, team building games, Improv skits, mindful art, girl talk, outdoor fun, and more!

Cost $99

Get Updates When Registration Opens

For more information on any of the above programs please contactgina@radiantgirls.ca

New Programs

Virtual Girls Club

Girls Fitness/Yoga

Group Coaching

Leadership

PA Days

In-Person Classes

Leadership Academy

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